Thursday, March 19, 2009

Cleanse - complete!

I completed the cleanse last night, and now I'm starting the standard weight loss plan with the Transitions Lifestyle System. At least now I'm more sensitive to what I put into my body, so as I follow the plan, I can lean towards more low glycemic food that will allow me to burn fat.

I'll keep you posted on my progress, and in the coming weeks, I'll provide other health related topics for you.

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